top of page
Search
Get down? Get back up again!
We get down. We work long hours. The results aren’t always obvious. Colleagues or managers may be imperfect human beings with their own...
andreabanks-demuth
Dec 6, 2023
Sleep on it!
The clocks in Ottawa changed this weekend. It happens twice a year in Canada to make it seem we have more daylight hours in summer. You...
andreabanks-demuth
Apr 12, 2023
Resilience in the time of COVID-19
Let me begin by thanking CANADEM deployees and all other international workers who are working on the front lines or remotely, in your...
Randy Weekes
May 8, 2020
Succeeding on Short Term Missions
What are the secrets to success on short term international missions? Long term international missions provide time to learn. Those that...
Randy Weekes
May 7, 2020
The Right Stuff
Success begins with me. Do I have what it takes to succeed on international assignments? Research suggests that while 75% of us enjoy...
Randy Weekes
May 6, 2020
Take Two Asprins
We don’t’ want to get sick during a mission. We will get better, but being sick consumes our working time and feels unpleasant. ...
Randy Weekes
May 5, 2020
The Stress of Nice New Places
It wasn’t a war zone. It wasn’t a hardship post. The power stayed on, the food was delicious. Beyond unpredictable drivers and the...
Randy Weekes
May 5, 2020
With Eyes Wide Open
The world can be a dangerous place. We don’t want to be naive about it. We also don’t want to be paralyzed by the risks. The ideal...
Randy Weekes
May 4, 2020
Practicing Safe Stress
I lay in a hospital bed, just months after I started my first international job. I had swollen joints, blurred eyes, high fevers and no...
Randy Weekes
May 4, 2020
Good things come in small packings
The secret to successful packing for short term international missions is “small”. Keep it light and compact. Pack what you think...
Randy Weekes
May 3, 2020
The Incredible Shrinking Hippocampus
It didn’t feel good. Worry was a feeling in my chest and it woke me up at night. Fear made my heart pound, my ears ring and my voice go...
Randy Weekes
May 3, 2020
Getting the Job Done
Humans survive by getting the job done. It turns out there are many ways to do that. Cultures evolve to meet human needs in different...
Randy Weekes
May 2, 2020
The road to burnout is paved with good intentions
We joined the “Let’s make the world a better place” club to help other people. We didn’t join to get hurt. And many of us, at some point...
Randy Weekes
May 2, 2020
Culture Shock
We are about to get a new car – with an automatic transmission! It sounds simple – you might even imagine easier than the manual...
Randy Weekes
May 1, 2020
If bad things happen – to me
It will happen to some of us. In a long career away from home something that causes physical or emotional injury – or creates the fear...
Randy Weekes
May 1, 2020
bottom of page